If you’re like me, then when you get home from work, you’re tired, overwhelmed, overworked, hungry, frustrated, and a slew of other adjectives. Exercising is the last thing you WANT to be doing. You’re already tired! It’s hard. It’s time-consuming. But on the other hand, you feel that nagging voice in your head telling you that you need to exercise. For me, it’s the little voice reminding me that it’s the holiday season and there lots of goodies to be had (or eaten). I feel that sometimes I’m in a state of cognitive dissonance, because I want to live a healthy life. I want to love the body I’ve been given (and worked hard for!)... And I always hear about how exercising invigorates and energizes you. But I’m just so dang tired. So, what’s a busy girl to do?.